Individual coaching includes the following:
- Customized diet and training plan
- Full-time access to me via email (the platform can be negotiated)
- Personalized guidelines for diet and fatigue management
- Continuous adjustments and tweaking of your plan if needed
1:1 coaching is currently 199 USD/month
450 USD for 3 months
600 USD for 6 months
Sometimes a one-time consultation is all that’s needed to get you on the right track.
This would include a 1 hour conversation about any number of topics you’d like to discuss.
Consultation fee is currently 50 USD.